Welcome to our tutorials page
Video clips that we did not have room for on the DVD. We completely filled the DVD – an hour and 39 minutes of quality training - and had to cut some great practice segments. Stay tuned while we work on this page. 
POLES for Balance & Mobility: Benefits
Award-winning DVD – who is it for & why? (4 minutes)
POLES Hiking, Trekking & Walking: Benefits
Just a few of the many benefits of using poles for health, wellness & joy! (2 minutes)
Obstacles Tips
Life is full of them, here’s some tips on how to deal with obstacles.
Stairs Tip: Rocky Mountain National Park
Toes & Heels, a quick tip we could not fit on either DVD.
Stair Progression for Mobility 1
Appropriate for people who have seen the Mobility DVD. Continuing education
Stair Progression for Mobility 2
Another progression we did not have space for the in the mobility DVD – continuing education
Stair Progression for Mobility 3
Short segment. Steve has total knee replacements, here’s how he’s learning stairs.